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SEESA’s re-opening is postponed due to current COVID-19 restrictions. Most onsite classes have been moved to online. Please see the Program Guide or the calendar below for classes available.
Explore upcoming activities using the calendar below. You can switch to List view or Day view or use the search bar to find a specific event.
Click on the event you're interested in and scroll down below “Details” to find the MyActiveCentre link labeled “Website”. Click on this link to be taken directly to the event in MyActiveCentre to register!
Calendar of Events
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W Wed
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F Fri
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0 events,
5 events,
Zumba Gold Online
Zumba Gold Online
Get groovin' at your own pace! Perfect for active older adults who are looking for a modified workout with low impact moves. The Zumba Gold® program recreates the original moves you love but at a lower intensity. It allows you to move to the beat at your own speed and…
Qigong Online Wednesday
Qigong Online Wednesday
Interested in more energy, improved sleep, reduced stress, relief from aches and pains, clearer thinking, and increased strength and vitality? If so, come and join this simple yet effective Qigong (pronounced cheegong) class. Qigong is an ancient moving meditation practice designed to help gain energy and feel good by using…
Essentrics Stretch and Tone Monday Online
Essentrics Stretch and Tone Monday Online
A full body workout that rapidly changes the shape of your body through dynamic movement. This technique develops lean, strong, and flexible muscles, and immediate changes in posture. The body is rebalanced, injuries are prevented (and heal faster!) and tight joints are unlocked. It is a moderate level fitness class,…
Qigong Online Monday
Qigong Online Monday
Interested in more energy, improved sleep, reduced stress, relief from aches and pains, clearer thinking, and increased strength and vitality? If so, come and join this simple yet effective Qigong (pronounced cheegong) class. Qigong is an ancient moving meditation practice designed to help gain energy and feel good by using…
Stretch and Release Online
Stretch and Release Online
A combination of stretching and release techniques to help lengthen and relax tense muscles, improve range of motion and reduce stress.
9 events,
Essentrics Age Reversing Tuesday Online
Essentrics Age Reversing Tuesday Online
This is an age reversing workout that will restore movement in your joints, improve flexibility and strength in your muscles, relieve pain and stimulate your cells to increase energy, vibrancy, and your immune system. A slow paced, full body workout created by Miranda Esmonde-White, the author of the New York…
Yoga with Megan Online
Yoga with Megan Online
Explore the power of bringing awareness into your wonderful, sensing bodies. Starting points for exploration include standing, hands and knees, lying on the back and lying on the front
Line Dancing Online
Line Dancing Online
Line dancing is a fun, low impact exercise class that includes dancing in lines with no partner required. Different genres of music are used (country, hip hop, Irish to name a few).Please wear comfortable shoes, preferably with leather soles, are required. No experience is needed for this class.
Yoga with Maxine Online
Yoga with Maxine Online
This class is about finding your connection to gravity which makes yoga poses easier, increases energy, strength and flexibility. We’ll also do plenty of restorative poses. Must be able to get up and down from the floor. You’ll need a few pillows, a blanket, a yoga belt and a chair.
Yoga For Guys and Gals Tuesday Online
Yoga For Guys and Gals Tuesday Online
This class is open to both men and women participants. Come out and join a gentle but progressive class with a friend or on your own.
5 events,
Fit For All Online Wednesday
Fit For All Online Wednesday
Standing/Seated Exercise Class This fun physical fitness class will focus on the essential components to maintain healthy, independent living for participants who can either stand or sit to exercise. Wendy’s ‘Fit For All Class’ will provide both moderate level standing and seated movement options including: safe and gentle warm-up exercises…
Ukulele Online Intermediate
Ukulele Online Intermediate
: Learn more difficult chords, including bar chords, and add to your vocabulary of strumming and picking styles.
This Thing Called Hope Online
This Thing Called Hope Online
In this exchange of ideas, we will explore the nature of hope and its role in our lives. After an opening session focusing on the questions “what is hope?” and “why is it important?”, each of the subsequent sessions will focus on two strategies for enhancing hope in ourselves and…
Ukulele Online Experienced
Ukulele Online Experienced
Develop skill with more complex strumming and picking techniques, and explore possibilities for solo playing and ensemble arrangements.
5 events,
Chair Yoga with Megan Online
Chair Yoga with Megan Online
Sitting and standing work. Using a chair for support, explore the power of bringing awareness into our sensing bodies, in movement and in stillness.
Easy Photobooks Level 1 Online
Easy Photobooks Level 1 Online
We will be looking at two ways to make a quick photobook using an online program. The participants will be able to complete one to two photobooks. Here is the online for the classes: Picking a project, learn how to upload, organize, and edit your pictures; Learn how to use…
0 events,
0 events,
0 events,
1 event,
Qigong Online Monday
Qigong Online Monday
Interested in more energy, improved sleep, reduced stress, relief from aches and pains, clearer thinking, and increased strength and vitality? If so, come and join this simple yet effective Qigong (pronounced cheegong) class. Qigong is an ancient moving meditation practice designed to help gain energy and feel good by using…
9 events,
Essentrics Age Reversing Tuesday Online
Essentrics Age Reversing Tuesday Online
This is an age reversing workout that will restore movement in your joints, improve flexibility and strength in your muscles, relieve pain and stimulate your cells to increase energy, vibrancy, and your immune system. A slow paced, full body workout created by Miranda Esmonde-White, the author of the New York…
Yoga with Megan Online
Yoga with Megan Online
Explore the power of bringing awareness into your wonderful, sensing bodies. Starting points for exploration include standing, hands and knees, lying on the back and lying on the front
Line Dancing Online
Line Dancing Online
Line dancing is a fun, low impact exercise class that includes dancing in lines with no partner required. Different genres of music are used (country, hip hop, Irish to name a few).Please wear comfortable shoes, preferably with leather soles, are required. No experience is needed for this class.
Yoga with Maxine Online
Yoga with Maxine Online
This class is about finding your connection to gravity which makes yoga poses easier, increases energy, strength and flexibility. We’ll also do plenty of restorative poses. Must be able to get up and down from the floor. You’ll need a few pillows, a blanket, a yoga belt and a chair.
Yoga For Guys and Gals Tuesday Online
Yoga For Guys and Gals Tuesday Online
This class is open to both men and women participants. Come out and join a gentle but progressive class with a friend or on your own.
6 events,
Fit For All Online Wednesday
Fit For All Online Wednesday
Standing/Seated Exercise Class This fun physical fitness class will focus on the essential components to maintain healthy, independent living for participants who can either stand or sit to exercise. Wendy’s ‘Fit For All Class’ will provide both moderate level standing and seated movement options including: safe and gentle warm-up exercises…
Ukulele Online Intermediate
Ukulele Online Intermediate
: Learn more difficult chords, including bar chords, and add to your vocabulary of strumming and picking styles.
This Thing Called Hope Online
This Thing Called Hope Online
In this exchange of ideas, we will explore the nature of hope and its role in our lives. After an opening session focusing on the questions “what is hope?” and “why is it important?”, each of the subsequent sessions will focus on two strategies for enhancing hope in ourselves and…
Ukulele Online Experienced
Ukulele Online Experienced
Develop skill with more complex strumming and picking techniques, and explore possibilities for solo playing and ensemble arrangements.
6 events,
Chair Yoga with Megan Online
Chair Yoga with Megan Online
Sitting and standing work. Using a chair for support, explore the power of bringing awareness into our sensing bodies, in movement and in stillness.
Easy Photobooks Level 1 Online
Easy Photobooks Level 1 Online
We will be looking at two ways to make a quick photobook using an online program. The participants will be able to complete one to two photobooks. Here is the online for the classes: Picking a project, learn how to upload, organize, and edit your pictures; Learn how to use…
5 events,
Fit for All Online Friday
Fit for All Online Friday
Standing/Seated Exercise Class. This fun physical fitness class will focus on the essential components to maintain healthy, independent living for participants who can either stand or sit to exercise. Wendy’s ‘Fit For All Class’ will provide both moderate level standing and seated movement options including: safe and gentle warm-up exercises…
Ukulele Online Beginners 10AM
Ukulele Online Beginners 10AM
For beginning players who know a few chords and want to learn basic strumming styles and how to play simple melodies. Please note: Meant for those who have completed an Absolute Beginner Class. NOT suitable for absolute beginners.
Yoga For Guys and Gals Friday Online
Yoga For Guys and Gals Friday Online
This class is open to both men and women participants. Come out and join a gentle but progressive class with a friend or on your own.
Ukulele Online Beyond Beginners 11:30AM
Ukulele Online Beyond Beginners 11:30AM
For higher level beginners - folks who would like review of beginner level skills and are not yet ready for the intermediate level.
Ukulele Online Beyond Beginners 1:30
Ukulele Online Beyond Beginners 1:30
For higher level beginners - folks who would like review of beginner level skills and are not yet ready for the intermediate level.
0 events,
0 events,
5 events,
Zumba Gold Online
Zumba Gold Online
Get groovin' at your own pace! Perfect for active older adults who are looking for a modified workout with low impact moves. The Zumba Gold® program recreates the original moves you love but at a lower intensity. It allows you to move to the beat at your own speed and…
Qigong Online Wednesday
Qigong Online Wednesday
Interested in more energy, improved sleep, reduced stress, relief from aches and pains, clearer thinking, and increased strength and vitality? If so, come and join this simple yet effective Qigong (pronounced cheegong) class. Qigong is an ancient moving meditation practice designed to help gain energy and feel good by using…
Essentrics Stretch and Tone Monday Online
Essentrics Stretch and Tone Monday Online
A full body workout that rapidly changes the shape of your body through dynamic movement. This technique develops lean, strong, and flexible muscles, and immediate changes in posture. The body is rebalanced, injuries are prevented (and heal faster!) and tight joints are unlocked. It is a moderate level fitness class,…
Qigong Online Monday
Qigong Online Monday
Interested in more energy, improved sleep, reduced stress, relief from aches and pains, clearer thinking, and increased strength and vitality? If so, come and join this simple yet effective Qigong (pronounced cheegong) class. Qigong is an ancient moving meditation practice designed to help gain energy and feel good by using…
Stretch and Release Online
Stretch and Release Online
A combination of stretching and release techniques to help lengthen and relax tense muscles, improve range of motion and reduce stress.
9 events,
Essentrics Age Reversing Tuesday Online
Essentrics Age Reversing Tuesday Online
This is an age reversing workout that will restore movement in your joints, improve flexibility and strength in your muscles, relieve pain and stimulate your cells to increase energy, vibrancy, and your immune system. A slow paced, full body workout created by Miranda Esmonde-White, the author of the New York…
Yoga with Megan Online
Yoga with Megan Online
Explore the power of bringing awareness into your wonderful, sensing bodies. Starting points for exploration include standing, hands and knees, lying on the back and lying on the front
Line Dancing Online
Line Dancing Online
Line dancing is a fun, low impact exercise class that includes dancing in lines with no partner required. Different genres of music are used (country, hip hop, Irish to name a few).Please wear comfortable shoes, preferably with leather soles, are required. No experience is needed for this class.
Yoga with Maxine Online
Yoga with Maxine Online
This class is about finding your connection to gravity which makes yoga poses easier, increases energy, strength and flexibility. We’ll also do plenty of restorative poses. Must be able to get up and down from the floor. You’ll need a few pillows, a blanket, a yoga belt and a chair.
Yoga For Guys and Gals Tuesday Online
Yoga For Guys and Gals Tuesday Online
This class is open to both men and women participants. Come out and join a gentle but progressive class with a friend or on your own.
7 events,
Fit For All Online Wednesday
Fit For All Online Wednesday
Standing/Seated Exercise Class This fun physical fitness class will focus on the essential components to maintain healthy, independent living for participants who can either stand or sit to exercise. Wendy’s ‘Fit For All Class’ will provide both moderate level standing and seated movement options including: safe and gentle warm-up exercises…
Ukulele Online Intermediate
Ukulele Online Intermediate
: Learn more difficult chords, including bar chords, and add to your vocabulary of strumming and picking styles.
This Thing Called Hope Online
This Thing Called Hope Online
In this exchange of ideas, we will explore the nature of hope and its role in our lives. After an opening session focusing on the questions “what is hope?” and “why is it important?”, each of the subsequent sessions will focus on two strategies for enhancing hope in ourselves and…
Ukulele Online Experienced
Ukulele Online Experienced
Develop skill with more complex strumming and picking techniques, and explore possibilities for solo playing and ensemble arrangements.
6 events,
Chair Yoga with Megan Online
Chair Yoga with Megan Online
Sitting and standing work. Using a chair for support, explore the power of bringing awareness into our sensing bodies, in movement and in stillness.
Easy Photobooks Level 1 Online
Easy Photobooks Level 1 Online
We will be looking at two ways to make a quick photobook using an online program. The participants will be able to complete one to two photobooks. Here is the online for the classes: Picking a project, learn how to upload, organize, and edit your pictures; Learn how to use…
5 events,
Fit for All Online Friday
Fit for All Online Friday
Standing/Seated Exercise Class. This fun physical fitness class will focus on the essential components to maintain healthy, independent living for participants who can either stand or sit to exercise. Wendy’s ‘Fit For All Class’ will provide both moderate level standing and seated movement options including: safe and gentle warm-up exercises…
Ukulele Online Beginners 10AM
Ukulele Online Beginners 10AM
For beginning players who know a few chords and want to learn basic strumming styles and how to play simple melodies. Please note: Meant for those who have completed an Absolute Beginner Class. NOT suitable for absolute beginners.
Yoga For Guys and Gals Friday Online
Yoga For Guys and Gals Friday Online
This class is open to both men and women participants. Come out and join a gentle but progressive class with a friend or on your own.
Ukulele Online Beyond Beginners 11:30AM
Ukulele Online Beyond Beginners 11:30AM
For higher level beginners - folks who would like review of beginner level skills and are not yet ready for the intermediate level.
Ukulele Online Beyond Beginners 1:30
Ukulele Online Beyond Beginners 1:30
For higher level beginners - folks who would like review of beginner level skills and are not yet ready for the intermediate level.
0 events,
0 events,
5 events,
Zumba Gold Online
Zumba Gold Online
Get groovin' at your own pace! Perfect for active older adults who are looking for a modified workout with low impact moves. The Zumba Gold® program recreates the original moves you love but at a lower intensity. It allows you to move to the beat at your own speed and…
Qigong Online Wednesday
Qigong Online Wednesday
Interested in more energy, improved sleep, reduced stress, relief from aches and pains, clearer thinking, and increased strength and vitality? If so, come and join this simple yet effective Qigong (pronounced cheegong) class. Qigong is an ancient moving meditation practice designed to help gain energy and feel good by using…
Essentrics Stretch and Tone Monday Online
Essentrics Stretch and Tone Monday Online
A full body workout that rapidly changes the shape of your body through dynamic movement. This technique develops lean, strong, and flexible muscles, and immediate changes in posture. The body is rebalanced, injuries are prevented (and heal faster!) and tight joints are unlocked. It is a moderate level fitness class,…
Qigong Online Monday
Qigong Online Monday
Interested in more energy, improved sleep, reduced stress, relief from aches and pains, clearer thinking, and increased strength and vitality? If so, come and join this simple yet effective Qigong (pronounced cheegong) class. Qigong is an ancient moving meditation practice designed to help gain energy and feel good by using…
Stretch and Release Online
Stretch and Release Online
A combination of stretching and release techniques to help lengthen and relax tense muscles, improve range of motion and reduce stress.
9 events,
Essentrics Age Reversing Tuesday Online
Essentrics Age Reversing Tuesday Online
This is an age reversing workout that will restore movement in your joints, improve flexibility and strength in your muscles, relieve pain and stimulate your cells to increase energy, vibrancy, and your immune system. A slow paced, full body workout created by Miranda Esmonde-White, the author of the New York…
Yoga with Megan Online
Yoga with Megan Online
Explore the power of bringing awareness into your wonderful, sensing bodies. Starting points for exploration include standing, hands and knees, lying on the back and lying on the front
Line Dancing Online
Line Dancing Online
Line dancing is a fun, low impact exercise class that includes dancing in lines with no partner required. Different genres of music are used (country, hip hop, Irish to name a few).Please wear comfortable shoes, preferably with leather soles, are required. No experience is needed for this class.
Yoga with Maxine Online
Yoga with Maxine Online
This class is about finding your connection to gravity which makes yoga poses easier, increases energy, strength and flexibility. We’ll also do plenty of restorative poses. Must be able to get up and down from the floor. You’ll need a few pillows, a blanket, a yoga belt and a chair.
Yoga For Guys and Gals Tuesday Online
Yoga For Guys and Gals Tuesday Online
This class is open to both men and women participants. Come out and join a gentle but progressive class with a friend or on your own.
6 events,
Fit For All Online Wednesday
Fit For All Online Wednesday
Standing/Seated Exercise Class This fun physical fitness class will focus on the essential components to maintain healthy, independent living for participants who can either stand or sit to exercise. Wendy’s ‘Fit For All Class’ will provide both moderate level standing and seated movement options including: safe and gentle warm-up exercises…
Ukulele Online Intermediate
Ukulele Online Intermediate
: Learn more difficult chords, including bar chords, and add to your vocabulary of strumming and picking styles.
This Thing Called Hope Online
This Thing Called Hope Online
In this exchange of ideas, we will explore the nature of hope and its role in our lives. After an opening session focusing on the questions “what is hope?” and “why is it important?”, each of the subsequent sessions will focus on two strategies for enhancing hope in ourselves and…
Ukulele Online Experienced
Ukulele Online Experienced
Develop skill with more complex strumming and picking techniques, and explore possibilities for solo playing and ensemble arrangements.
4 events,
Chair Yoga with Megan Online
Chair Yoga with Megan Online
Sitting and standing work. Using a chair for support, explore the power of bringing awareness into our sensing bodies, in movement and in stillness.
5 events,
Fit for All Online Friday
Fit for All Online Friday
Standing/Seated Exercise Class. This fun physical fitness class will focus on the essential components to maintain healthy, independent living for participants who can either stand or sit to exercise. Wendy’s ‘Fit For All Class’ will provide both moderate level standing and seated movement options including: safe and gentle warm-up exercises…
Ukulele Online Beginners 10AM
Ukulele Online Beginners 10AM
For beginning players who know a few chords and want to learn basic strumming styles and how to play simple melodies. Please note: Meant for those who have completed an Absolute Beginner Class. NOT suitable for absolute beginners.
Yoga For Guys and Gals Friday Online
Yoga For Guys and Gals Friday Online
This class is open to both men and women participants. Come out and join a gentle but progressive class with a friend or on your own.
Ukulele Online Beyond Beginners 11:30AM
Ukulele Online Beyond Beginners 11:30AM
For higher level beginners - folks who would like review of beginner level skills and are not yet ready for the intermediate level.
Ukulele Online Beyond Beginners 1:30
Ukulele Online Beyond Beginners 1:30
For higher level beginners - folks who would like review of beginner level skills and are not yet ready for the intermediate level.
0 events,
0 events,
5 events,
Zumba Gold Online
Zumba Gold Online
Get groovin' at your own pace! Perfect for active older adults who are looking for a modified workout with low impact moves. The Zumba Gold® program recreates the original moves you love but at a lower intensity. It allows you to move to the beat at your own speed and…
Qigong Online Wednesday
Qigong Online Wednesday
Interested in more energy, improved sleep, reduced stress, relief from aches and pains, clearer thinking, and increased strength and vitality? If so, come and join this simple yet effective Qigong (pronounced cheegong) class. Qigong is an ancient moving meditation practice designed to help gain energy and feel good by using…
Essentrics Stretch and Tone Monday Online
Essentrics Stretch and Tone Monday Online
A full body workout that rapidly changes the shape of your body through dynamic movement. This technique develops lean, strong, and flexible muscles, and immediate changes in posture. The body is rebalanced, injuries are prevented (and heal faster!) and tight joints are unlocked. It is a moderate level fitness class,…
Qigong Online Monday
Qigong Online Monday
Interested in more energy, improved sleep, reduced stress, relief from aches and pains, clearer thinking, and increased strength and vitality? If so, come and join this simple yet effective Qigong (pronounced cheegong) class. Qigong is an ancient moving meditation practice designed to help gain energy and feel good by using…
Stretch and Release Online
Stretch and Release Online
A combination of stretching and release techniques to help lengthen and relax tense muscles, improve range of motion and reduce stress.
9 events,
Essentrics Age Reversing Tuesday Online
Essentrics Age Reversing Tuesday Online
This is an age reversing workout that will restore movement in your joints, improve flexibility and strength in your muscles, relieve pain and stimulate your cells to increase energy, vibrancy, and your immune system. A slow paced, full body workout created by Miranda Esmonde-White, the author of the New York…
Yoga with Megan Online
Yoga with Megan Online
Explore the power of bringing awareness into your wonderful, sensing bodies. Starting points for exploration include standing, hands and knees, lying on the back and lying on the front
Line Dancing Online
Line Dancing Online
Line dancing is a fun, low impact exercise class that includes dancing in lines with no partner required. Different genres of music are used (country, hip hop, Irish to name a few).Please wear comfortable shoes, preferably with leather soles, are required. No experience is needed for this class.
Yoga with Maxine Online
Yoga with Maxine Online
This class is about finding your connection to gravity which makes yoga poses easier, increases energy, strength and flexibility. We’ll also do plenty of restorative poses. Must be able to get up and down from the floor. You’ll need a few pillows, a blanket, a yoga belt and a chair.
Yoga For Guys and Gals Tuesday Online
Yoga For Guys and Gals Tuesday Online
This class is open to both men and women participants. Come out and join a gentle but progressive class with a friend or on your own.
7 events,
Fit For All Online Wednesday
Fit For All Online Wednesday
Standing/Seated Exercise Class This fun physical fitness class will focus on the essential components to maintain healthy, independent living for participants who can either stand or sit to exercise. Wendy’s ‘Fit For All Class’ will provide both moderate level standing and seated movement options including: safe and gentle warm-up exercises…
Photo Legacy Online
Photo Legacy Online
We all know how important it is to do Estate Planning but how many of you have thought about your photo collections? Would you like to leave a Photo Legacy not a photo mess? This class will go over the steps to creating your Photo Legacy so that you can…
Ukulele Online Intermediate
Ukulele Online Intermediate
: Learn more difficult chords, including bar chords, and add to your vocabulary of strumming and picking styles.
This Thing Called Hope Online
This Thing Called Hope Online
In this exchange of ideas, we will explore the nature of hope and its role in our lives. After an opening session focusing on the questions “what is hope?” and “why is it important?”, each of the subsequent sessions will focus on two strategies for enhancing hope in ourselves and…
Ukulele Online Experienced
Ukulele Online Experienced
Develop skill with more complex strumming and picking techniques, and explore possibilities for solo playing and ensemble arrangements.
5 events,
Chair Yoga with Megan Online
Chair Yoga with Megan Online
Sitting and standing work. Using a chair for support, explore the power of bringing awareness into our sensing bodies, in movement and in stillness.
5 events,
Fit for All Online Friday
Fit for All Online Friday
Standing/Seated Exercise Class. This fun physical fitness class will focus on the essential components to maintain healthy, independent living for participants who can either stand or sit to exercise. Wendy’s ‘Fit For All Class’ will provide both moderate level standing and seated movement options including: safe and gentle warm-up exercises…
Ukulele Online Beginners 10AM
Ukulele Online Beginners 10AM
For beginning players who know a few chords and want to learn basic strumming styles and how to play simple melodies. Please note: Meant for those who have completed an Absolute Beginner Class. NOT suitable for absolute beginners.
Yoga For Guys and Gals Friday Online
Yoga For Guys and Gals Friday Online
This class is open to both men and women participants. Come out and join a gentle but progressive class with a friend or on your own.
Ukulele Online Beyond Beginners 11:30AM
Ukulele Online Beyond Beginners 11:30AM
For higher level beginners - folks who would like review of beginner level skills and are not yet ready for the intermediate level.
Ukulele Online Beyond Beginners 1:30
Ukulele Online Beyond Beginners 1:30
For higher level beginners - folks who would like review of beginner level skills and are not yet ready for the intermediate level.