Session dates: March 30 - May 18
Next date: Tuesday

Chair Yoga For Office Workers Online

Online

Sitting comfortably in a chair is more complex than most of us realize. Chair yoga classes for the office worker teach you how your body is designed to move and be still. You will become more aware of what your body is telling you, and better able to respond. You'll…

Session dates: March 30 - May 18
Next date: Tuesday

Chair Yoga For Office Workers Online

Online

Sitting comfortably in a chair is more complex than most of us realize. Chair yoga classes for the office worker teach you how your body is designed to move and be still. You will become more aware of what your body is telling you, and better able to respond. You'll…