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Essentrics Stretch and Tone (Monday)

January 18 @ 2:30 pm - 3:30 pm

|Recurring Event (See all)

An event every week that begins at 2:30 pm on Monday, repeating until March 26, 2021

This activity is part of a series that runs January 18 - March 22

Other dates in this series:

A full body workout that rapidly changes the shape of your body through dynamic movement. This technique develops lean, strong, and flexible muscles, and immediate changes in posture. The body is rebalanced, injuries are prevented (and heal faster!) and tight joints are unlocked. It is a moderate level fitness class, including standing, chair, and floor work (on back and side body only). For men and women of all fitness levels. Feel energized! Feel really good!!

Instructor: Liz Olson

Details

Date:
January 18
Time:
2:30 pm - 3:30 pm
Event Category:
View Event Website

Venue

Online