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Virtual Activity

Essentrics Stretch and Tone – Monday

June 14 @ 9:00 am - 10:00 am

|Recurring Activity (See all)

An event every week that begins at 9:00 am on Monday, repeating until July 13, 2021

Virtual Activity
This activity is part of a series that runs May 31 - July 12

A full body workout that rapidly changes the shape of your body through dynamic movement. This
technique develops lean, strong, and flexible muscles, and immediate changes in posture. The body is
rebalanced, injuries are prevented (and heal faster!) and tight joints are unlocked. It is a moderate level
fitness class, including standing, chair, and floor work (on back and side body only). For men and women of
all fitness levels. Feel energized! Feel really good!!
For the class held outside at SEESA, the class will be held in the parking lot on nice days and will be on zoom
when the weather is less cooperative. The instructor will contact participants to advise of the days that the
class will be held online.

Details

Dates:
  • May 31 @ 9:00 am
  • June 7 @ 9:00 am
  • June 14 @ 9:00 am
  • June 21 @ 9:00 am
  • June 28 @ 9:00 am
  • July 5 @ 9:00 am
  • July 12 @ 9:00 am
Time:
9:00 am - 10:00 am
View Activity Website

Location

Online

Instructor

Liz Olson

Tickets

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