Session dates: March 29 - May 17
Next date: Monday

Essentrics Stretch and Tone Monday Online

Online

A full body workout that rapidly changes the shape of your body through dynamic movement. This technique develops lean, strong, and flexible muscles, and immediate changes in posture. The body is rebalanced, injuries are prevented (and heal faster!) and tight joints are unlocked. It is a moderate level fitness class,…

Session dates: March 29 - May 17
Next date: Monday

Essentrics Stretch and Tone Monday Online

Online

A full body workout that rapidly changes the shape of your body through dynamic movement. This technique develops lean, strong, and flexible muscles, and immediate changes in posture. The body is rebalanced, injuries are prevented (and heal faster!) and tight joints are unlocked. It is a moderate level fitness class,…