Lunch-time Oasis with Chair Yoga
June 8 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00 pm on Tuesday, repeating until July 14, 2021
A 50-minute mid-day break to calm your nervous system and gently move your body, without having to
change clothes, get down on the floor or leave your space. Ideal for those who can sit and stand, and who
are ready to slow down and bring more awareness to our wonderful, sensing bodies.