Session dates: March 30 - May 18
Next date: Tuesday

Pound Fitness Online

Online

Pound is a cardio workout session inspired by the energizing, infectious, sweat- dripping fun of playing the drums. No drumming or musical instruction in this class. Instead you will get an entire body workout by using the specially designed RipStix provided for the class. It includes conditioning moves and cardio…

Session dates: March 30 - May 18
Next date: Tuesday

Pound Fitness Online

Online

Pound is a cardio workout session inspired by the energizing, infectious, sweat- dripping fun of playing the drums. No drumming or musical instruction in this class. Instead you will get an entire body workout by using the specially designed RipStix provided for the class. It includes conditioning moves and cardio…