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Qigong – Wednesday
June 23 @ 1:30 pm - 2:30 pm
An event every week that begins at 1:30 pm on Wednesday, repeating until July 15, 2021
Interested in more energy, improved sleep, reduced stress, relief from aches and pains, clearer thinking,
and increased strength and vitality? If so, come and join this simple yet effective Qigong (pronounced
cheegong) class. Qigong is an ancient moving meditation practice designed to help gain energy and feel
good by using your breath along with slow, simple, gentle movements.