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SEESA’s re-opening is postponed due to current COVID-19 restrictions. Most onsite classes have been moved to online. Please see the Program Guide or the calendar below for classes available.
Explore upcoming activities using the calendar below. You can switch to List view or Day view or use the search bar to find a specific event.
Click on the event you're interested in and scroll down below “Details” to find the MyActiveCentre link labeled “Website”. Click on this link to be taken directly to the event in MyActiveCentre to register!
Salsa Fitness (Tuesday)
February 16 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Tuesday, repeating until March 26, 2021
Other dates in this series:
- Salsa Fitness (Tuesday): January 19 @ 9:00 am
- Salsa Fitness (Tuesday): February 9 @ 9:00 am
- Salsa Fitness (Tuesday): February 2 @ 9:00 am
- Salsa Fitness (Tuesday): January 26 @ 9:00 am
- Salsa Fitness (Tuesday): February 23 @ 9:00 am
- Salsa Fitness (Tuesday): March 2 @ 9:00 am
- Salsa Fitness (Tuesday): March 9 @ 9:00 am
- Salsa Fitness (Tuesday): March 16 @ 10:00 am
- Salsa Fitness (Tuesday): March 23 @ 10:00 am
Perfect for active older adults who are looking for a fun workout. This class is a low impact cardio workout where you will learn new salsa dance moves and improve the skills you already have, while you burn calories and move your body to some Caribbean rhythms with a Cuban Salsa Dance Champion. This class will focus on rhythm, balance, range of motion and coordination. This is a happy and fun class, so a smile is required, and indoor shoes.
