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Hybrid Activity
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Stretch and Release

June 14 @ 10:00 am - 11:00 am

|Recurring Activity (See all)

An event every week that begins at 10:00 am on Monday, repeating until July 13, 2021

Hybrid Activity
This activity is part of a series that runs June 7 - July 12

This class will be a combination of stretching and release techniques to help lengthen and relax tense
muscles. Kate’s career as a professional dancer continues to provide her with experience and new
information on stretching techniques, as well as a deeper understanding of fascia, the body’s connective
tissue She is eager to share this with her clients to achieve relaxation and release of both the body and the
mind – a great way to start the week!

Details

Dates:
  • June 7 @ 10:00 am
  • June 14 @ 10:00 am
  • June 21 @ 10:00 am
  • June 28 @ 10:00 am
  • July 5 @ 10:00 am
  • July 12 @ 10:00 am
Time:
10:00 am - 11:00 am

Location

Online

Instructor

Kate Stashko