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SEESA’s re-opening is postponed due to current COVID-19 restrictions. Most onsite classes have been moved to online. Please see the Program Guide or the calendar below for classes available.
Explore upcoming activities using the calendar below. You can switch to List view or Day view or use the search bar to find a specific event.
Click on the event you're interested in and scroll down below “Details” to find the MyActiveCentre link labeled “Website”. Click on this link to be taken directly to the event in MyActiveCentre to register!
Stretch and Release (Tuesday)
March 16 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30 pm on Tuesday, repeating until March 26, 2021
Other dates in this series:
- Stretch and Release (Tuesday): January 19 @ 4:30 pm
- Stretch and Release (Tuesday): January 26 @ 4:30 pm
- Stretch and Release (Tuesday): February 2 @ 4:30 pm
- Stretch and Release (Tuesday): February 9 @ 4:30 pm
- Stretch and Release (Tuesday): February 16 @ 4:30 pm
- Stretch and Release (Tuesday): February 23 @ 4:30 pm
- Stretch and Release (Tuesday): March 2 @ 4:30 pm
- Stretch and Release (Tuesday): March 9 @ 4:30 pm
- Stretch and Release (Tuesday): March 23 @ 5:30 pm
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A combination of stretching and release techniques to help lengthen and relax tense muscles, improve range of motion and reduce stress.
