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SEESA’s re-opening is postponed due to current COVID-19 restrictions. Most onsite classes have been moved to online. Please see the Program Guide or the calendar below for classes available.

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Yoga with Dagmar (Thursday)

March 18 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until March 26, 2021

Carve out some time on the mat for this relaxing and gentle Yoga with Dagmar practice. Relieve stress, cultivate a clear mind and a strong body. This is a chance to connect to your mental health practice while still staying on track for that summer fit. It’s perfect for tired or sore muscles, ideal for beginners, seniors or those seeking slow and mindful practice to balance out the bustle. This is a full-length gentle yoga class, perfect for beginners, seniors or just those of you coming back to Yoga or looking for a gentle practice, all you’ll need is a mat. Yoga is for all.