SEESA’s re-opening is postponed due to current COVID-19 restrictions. Most onsite classes have been moved to online. Please see the Program Guide or the calendar below for classes available.

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Zumba Gold Online

March 29 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until May 17, 2021

This activity is part of a series that runs March 29 - May 17

Other dates in this series:

Get groovin’ at your own pace! Perfect for active older adults who are looking for a modified workout with low impact moves. The Zumba Gold® program recreates the original moves you love but at a lower intensity. It allows you to move to the beat at your own speed and focuses on balance, range of motion, cardiovascular and muscular conditioning, flexibility, and coordination. It’s an invigorating, community oriented dance-fitness class that feels fresh, and most of all, exhilarating! Please ensure you have indoor running shoes to wear—sock feet are not permitted. This class should be done on a smooth floor like tile or hardwood. No carpet please.


March 29
8:30 am - 9:30 am
Event Category:
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