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Zumba Gold Online

May 10 @ 8:30 am - 9:30 am

|Recurring Activity (See all)

An event every week that begins at 8:30 am on Monday, repeating until May 17, 2021

This activity is part of a series that runs March 29 - May 17
Get groovin’ at your own pace! Perfect for active older adults who are looking for a modified workout with low impact moves. The Zumba Gold® program recreates the original moves you love but at a lower intensity. It allows you to move to the beat at your own speed and focuses on balance, range of motion, cardiovascular and muscular conditioning, flexibility, and coordination. It’s an invigorating, community oriented dance-fitness class that feels fresh, and most of all, exhilarating! Please ensure you have indoor running shoes to wear—sock feet are not permitted. This class should be done on a smooth floor like tile or hardwood. No carpet please.

Details

Dates:
  • March 29 @ 8:30 am
  • April 12 @ 8:30 am
  • April 19 @ 8:30 am
  • April 26 @ 8:30 am
  • May 3 @ 8:30 am
  • May 10 @ 8:30 am
  • May 17 @ 8:30 am
Time:
8:30 am - 9:30 am
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Location

Online