Session dates: May 26 - July 14
Next date: Wednesday

Fit For All

Online
Virtual Activity

Standing/Seated Exercise Class. This fun physical fitness class will focus on the essential components to maintain healthy, independent living for participants who can either stand or sit to exercise. Wendy’s ‘Fit For All Class’ will provide both moderate level standing and seated movement options including: safe and gentle warm-up exercises…

$73.00
Session dates: May 26 - July 14
Next date: Wednesday

Gentle Seated Fitness

Online
Virtual Activity

This class is designed specifically for people who are challenged by standing for long periods of time and who may have mobility and balance difficulties. You may also be new to fitness and want to start out at a more gently pace before you advance to a standing and/or higher…