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20/20/20 Sweat, Strength, Stability and Stretch
This class has it all! Starting with an easy-to-follow warmup and fun lo-impact cardio moves to great tunes to help the heart. We will add a strength and/or endurance component to help us with daily living tasks. Finishing it off, we will work on stability (balance and mobility) and a good relaxing stretch to get you on your way for the rest of the day. This class has something for everyone with modifications to make it easier or more difficult if you are looking for a challenge!
Additional Info:
Instructor Info
Lorraine Wigston
Excluded Activity Dates
These are noted days where “20/20/20 Sweat, Strength, Stability and Stretch” will have no activities due to holidays or another reason.
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Oct 29 to Dec 18, 2024 |
| Day | Tuesdays |
| Time | 1:00 PM to 2:00 PM |
| Availability | 12 Spots Available |
| Location | Bonnie Doon Room |
This class will occur 8 times during this session. | |
Class Prices
| Member Session Fee: | $72.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $96.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $13.50 |
| Non-Member Drop-in Fee: | $15.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |