Chair Yoga with Megan -Online Thursday
Welcome to chair yoga online, done in the comfort of your own home! Here you will be encouraged to welcome and integrate all parts of you, including your brain and nervous system, as we practice together, moving slowly and gently, paying attention to what we feel, and exploring variations to yoga poses and more. Seated practice with minimal standing.
Excluded Activity Dates
More info for this activity is coming soon.
Please check back later.
|Date||Jul 7 to Aug 18, 2022|
|Time||11:00 AM to 12:00 PM|
|Availability||15 Spots Available|
This class will occur 7 times
during this session.