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Essentrics® Age Reversing Online

A dynamic, full body workout suitable for all fitness levels, that simultaneously combines stretching and strengthening while engaging all 650 muscles. This class will increase flexibility and mobility for a healthy, toned and pain-free body. A slow-paced, full body workout created by Miranda Esmonde-White, the author of the New York Times bestseller, Aging Backwards and latest book, Forever Painless.
Age Reversing: This is an age reversing workout that will restore movement in your joints, improve flexibility and strength in your muscles, relieve pain and stimulate your cells to increase energy, vibrancy and your immune system. Level 2 – Gentle to Moderate fitness, includes standing and some floor work (back and side only). Bring yoga mat and water.

Instructor Info

Carol Smith

Excluded Activity Dates

These are noted days where “Essentrics® Age Reversing Online” will have no activities due to holidays or another reason.

More info for this activity is coming soon.

Please check back later.

Class Info

DateNovember 9 to December 14, 2021
DayTuesdays
Time10:00 AM to 11:00 AM
Availability14 Spots Available
LocationOnlines

Online Class Prices

Member Price$57.00
Non-Member Price$75.00

In-Person Class Prices

In-Person Drop-In Prices

Want to try this activity out? Here are the drop-in prices for your reference.

Online Drop-In Prices

Member Price$12.00
Non-Member Price$15.00