A full body age reversing Essentrics class that will restore movement in your joints, improve flexibility and strength in your muscles, relieve pain and stimulate your cells to increase energy, vibrancy and your immune system. Gentle to Moderate fitness, includes standing and some floor work (back/side). Yoga mat required.
Date | May 12 to Jun 30, 2022 |
Day | Thursdays |
Time | 1:00 PM to 2:00 PM |
Availability | 15 Spots Available |
Location | Ottewell Room |
This class will occur 8 times during this session. |
Member Session Fee: | $72.00 |
MEMBERS: Click here to register | |
Non-Member Session Fee: | $144.00 |
NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
Member Drop-in Fee: | $13.50 |
Non-Member Drop-in Fee: | $27.00 |
NON-MEMBERS and/or DROP-INS: Register by phone or in person |
© 2021 SEESA