« Back to last page
Category

Essentrics® Gentle Stretch

A slower paced Essentrics class designed for people with muscle stiffness/atrophy, frozen shoulder, chronic pain, or people beginning to exercise after being inactive. Ideal for Seniors who are looking for a gentle class that focuses on improving mobility, balance and strength. Gentle Fitness, standing and chair work. Yoga mat required.

Additional Info:

Instructor Info

Samara Hipkin

Excluded Activity Dates

These are noted days where “Essentrics® Gentle Stretch” will have no activities due to holidays or another reason.

More info for this activity is coming soon.

Please check back later.

Class Info

DateJan 13 to Mar 3, 2022
DayThursdays
Time12:00 PM to 12:45 PM
Availability15 Spots Available
LocationOttewell Room

This class will occur 8 times
during this session.

Class Prices

Member Session Fee:$54.00
MEMBERS: Click here to register
Non-Member Session Fee:$108.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person
Member Drop-in Fee:$10.13
Non-Member Drop-in Fee:$20.25
NON-MEMBERS and/or DROP-INS:
Register by phone or in person