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Essentrics® – Pain Management

This is a full body age reversing Essentrics class that will restore movement in your joints, improve flexibility and strength in your muscles, relieve pain and stimulate your cells to increase energy, vibrancy and your immune system. It required gentle to moderate fitness techniuqes and includes standing and some floor work (back/side only). Bring your own Yoga mat.

Additional Info:

Instructor Info

Liz Olson

Excluded Activity Dates

These are noted days where “Essentrics® – Pain Management” will have no activities due to holidays or another reason.

More info for this activity is coming soon.

Please check back later.

Class Info

DateOct 31 to Dec 5, 2023
Time1:30 PM to 2:30 PM
Availability12 Spots Available
LocationIdylwylde Room

This class will occur 6 times
during this session.

Class Prices

Member Session Fee: $54.00
MEMBERS: Click here to register
Non-Member Session Fee: $72.00
Register by phone or in person