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Essentrics®- Stretch and Tone Monday

A full body Essentrics class that changes the shape of your body through combinations of dynamic strengthening and stretching. Perfect for men and women of all fitness levels, this program rebalances the body, prevents and treats injuries and unlocks tight joints. Moderate fitness, includes standing and floor work (back/side). Yoga mat required.

Additional Info:

Instructor Info

Liz Olson

Excluded Activity Dates

These are noted days where “Essentrics®- Stretch and Tone Monday” will have no activities due to holidays or another reason.
  • - February 21, 2022

More info for this activity is coming soon.

Please check back later.

Class Info

DateJan 10 to Feb 28, 2022
DayMondays
Time10:00 AM to 11:00 AM
Availability15 Spots Available
LocationOttewell Room

This class will occur 7 times
during this session.

Class Prices

Member Session Fee:$63.00
MEMBERS: Click here to register
Non-Member Session Fee:$126.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person
Member Drop-in Fee:$13.50
Non-Member Drop-in Fee:$27.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person