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Fit For All Online

This class is designed for people who want a gentler fitness workout; includes both standing and sitting exercises. Wendy, teaches a very inclusive class and welcomes people with mobility challenges, to include pre and post knee and hip replacements, and, strength and balance difficulties. The class uses hand weights, resistance bands and Bender Balls (or generic 6″-8″ balls) to improve strength, endurance and balance.  Come and feel fantastic, have fun while exercising!
This class will be held as a hybrid option in conjunction with the class being offered in-person at SEESA.

Additional Info:

Instructor Info

Wendy Kinsman

Excluded Activity Dates

These are noted days where “Fit For All Online” will have no activities due to holidays or another reason.

More info for this activity is coming soon.

Please check back later.

Class Info

DateSep 15 to Oct 27, 2022
DayThursdays
Time10:15 AM to 11:15 AM
Availability12 Spots Available
LocationOnline

This class will occur 7 times
during this session.

Class Prices

Member Session Fee:$63.00
MEMBERS: Click here to register
Non-Member Session Fee:$84.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person