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Fit for All Seated/Standing Online Wed

This Seated & Standing class is for people who have mobility and health challenges. Wendy’s class will improve your cardio fitness, balance, muscular strength and flexibility. Work-out to music using a Bender Ball, tennis ball, resistance band and hand weights.

Additional Info:

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Instructor Info

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Excluded Activity Dates

These are noted days where “Fit for All Seated/Standing Online Wed” will have no activities due to holidays or another reason.
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More info for this activity is coming soon.

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Class Info

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Class Prices

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