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Move, Groove, Sit Be Fit
Mobility issues or not, enjoy low impact moves on the floor, with options to sit, along with chair fitness, fun routines to favorite songs, and Latin tunes. We’ll also focus on strength and endurance for the upper body, lower body, and core using weights and bands. Join the fun at your pace!
Additional Info:
Instructor Info
Lorraine Wigston
Excluded Activity Dates
These are noted days where “Move, Groove, Sit Be Fit” will have no activities due to holidays or another reason.
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Jan 7 to Jan 28, 2025 |
| Day | Tuesdays |
| Time | 2:15 PM to 3:15 PM |
| Availability | 12 Spots Available |
| Location | Bonnie Doon Room |
This class will occur 4 times during this session. | |
Class Prices
| Member Session Fee: | $40.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $52.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $14.00 |
| Non-Member Drop-in Fee: | $16.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |