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Move ‘N Groove with Dagmar
SEESA’s Cuban-Canadian instructor Dagmar Sanchez will show you how to move your body in this low-impact, high-energy dance class. Burn calories, gain strength, meet new friends and Move ‘n Groove at your own pace. Perfect for active older adults who are looking for a modified dance/movement routine at a lower intensity. The movements focus on balance, range of motion and coordination. Have fun moving to your favourite tunes and leave empowered and feeling stronger.
Additional Info:
Instructor Info
Dagmar Sanchez
Excluded Activity Dates
These are noted days where “Move ‘N Groove with Dagmar” will have no activities due to holidays or another reason.
- - March 29, 2024
- - April 1, 2024
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Mar 8 to Apr 26, 2024 |
| Day | Fridays |
| Time | 9:30 AM to 10:30 AM |
| Availability | 25 Spots Available |
| Location | Gymnasium |
This class will occur 6 times during this session. | |
Class Prices
| Member Session Fee: | $54.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $72.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $13.50 |
| Non-Member Drop-in Fee: | $15.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |