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Nia® Friday

Nia® is a movement practice that combines aspects of dance, martial arts, and healing arts to create a body/mind/heart fitness experience. Suitable for all fitness levels and genders. Typically done barefoot but feel free to wear indoor footwear if you have foot or knee issues. Yoga mat provided for cooldown.For more information about Nia® go to https://nianow.com/

Additional Info:

Instructor Info

Kirsten Bartel

Excluded Activity Dates

These are noted days where “Nia® Friday” will have no activities due to holidays or another reason.

More info for this activity is coming soon.

Please check back later.

Class Info

DateJul 8 to Aug 19, 2022
Time10:00 AM to 11:00 AM
Availability12 Spots Available
LocationOttewell Room

This class will occur 7 times
during this session.

Class Prices

Member Session Fee:$63.00
MEMBERS: Click here to register
Non-Member Session Fee:$126.00
Register by phone or in person