- Things to Do
For People 55+
Other Things To Do
- Join
- Services
- About Us
- Things to Do
For People 55+
Other Things To Do
- Join
- Services
- About Us
Nia® is a movement practice that combines aspects of dance, martial arts, and healing arts to create a body/mind/heart fitness experience. Suitable for all fitness levels and genders. Typically done barefoot but feel free to wear indoor footwear if you have foot or knee issues. Yoga mat provided for cooldown.For more information about Nia® go to https://nianow.com/
| Date | May 13 to Jun 24, 2022 |
| Day | Fridays |
| Time | 10:00 AM to 11:00 AM |
| Availability | 12 Spots Available |
| Location | Bonnie Doon Room |
This class will occur 7 times during this session. | |
| Member Session Fee: | $63.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $126.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
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