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Category Dance Fitness
Nia® Monday
Nia® is a movement practice that combines aspects of dance, martial arts, and healing arts to create a body/mind/heart fitness experience. Suitable for all fitness levels and genders. Typically done barefoot but feel free to wear indoor footwear if you have foot or knee issues. Yoga mat provided for cooldown. For more information on Nia® go to https://nianow.com/
Additional Info:
Instructor Info
Kirsten Bartel
Excluded Activity Dates
These are noted days where “Nia® Monday” will have no activities due to holidays or another reason.
- - August 1, 2022
More info for this activity is coming soon.
Please check back later.
Class Info
Date | Jul 4 to Aug 15, 2022 |
Day | Mondays |
Time | 10:00 AM to 11:00 AM |
Availability | 12 Spots Available |
Location | Ottewell Room |
This class will occur 6 times during this session. |
Class Prices
Member Session Fee: | $54.00 |
MEMBERS: Click here to register | |
Non-Member Session Fee: | $108.00 |
NON-MEMBERS and/or DROP-INS: Register by phone or in person |