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Nia: Movement Practice *Free Trial Day*

Nia® is a movement practice that combines aspects of dance, martial arts, and healing arts to create a body/mind/heart fitness experience. Suitable for all fitness levels and genders. Typically done barefoot but feel free to where running shoes if you have knee or feet issues. For more info about Nia go to nianow.com

Additional Info:

Instructor Info

Kirsten Bartel

Fleurish Movement

Excluded Activity Dates

These are noted days where “Nia: Movement Practice *Free Trial Day*” will have no activities due to holidays or another reason.

More info for this activity is coming soon.

Please check back later.

Class Info

DateOctober 31
DayMondays
Time10:00 AM to 11:00 AM
Availability18 Spots Available
LocationOttewell Room

This class will occur 1 time
during this session.

Class Prices