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Category Physical Fitness
NOT Falling For You Friday Afternoon
Is a fear of falling causing you to restrict your activities? Not Falling for You is a FREE 12 week workshop with exercises to improve your balance and strength and tips for fall prevention. Participants in this workshop have improved their balance, strength, and confidence. Activities are modified based on an individual’s abilities. The classes are led by trained peer volunteers. There will also be an opportunity to learn from, and with, fellow participants about other strategies to prevent falls in and around your home and community.
Additional Info:
Instructor Info
Wendy Doughty
Excluded Activity Dates
These are noted days where “NOT Falling For You Friday Afternoon” will have no activities due to holidays or another reason.
- - October 18, 2024
More info for this activity is coming soon.
Please check back later.
Class Info
Date | Sep 13 to Oct 25, 2024 |
Day | Fridays |
Time | 1:15 PM to 2:15 PM |
Availability | 12 Spots Available |
Location | Bonnie Doon Room |
This class will occur 5 times during this session. |
Class Prices
Member Session Fee: | $0.00 |
MEMBERS: Click here to register | |
Non-Member Session Fee: | $0.00 |
NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
Member Drop-in Fee: | $0.00 |
Non-Member Drop-in Fee: | $0.00 |
NON-MEMBERS and/or DROP-INS: Register by phone or in person |