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Pound Fitness Thursday

An entire body workout using specially designed RipStix, provided. Includes conditioning moves and cardio interval training. Improves strength, flexibility and mind-body connection. No previous fitness experience required. Modifications provided for different abilities. Seated portions can be done on a chair or yoga mat. No drumming or musical instruction provided.

Additional Info:

Instructor Info

Melanie Kidder

Excluded Activity Dates

These are noted days where “Pound Fitness Thursday” will have no activities due to holidays or another reason.

More info for this activity is coming soon.

Please check back later.

Class Info

DateJul 7 to Aug 18, 2022
Time11:45 AM to 12:30 PM
Availability12 Spots Available
LocationBonnie Doon Room

This class will occur 7 times
during this session.

Class Prices

Member Session Fee:$47.25
MEMBERS: Click here to register
Non-Member Session Fee:$94.50
Register by phone or in person
Member Drop-in Fee:$10.25
Non-Member Drop-in Fee:$20.50
Register by phone or in person