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Pound Fitness Thursday
An entire body workout using specially designed RipStix, provided. Includes conditioning moves and cardio interval training. Improves strength, flexibility and mind-body connection. No previous fitness experience required. Modifications provided for different abilities. Seated portions can be done on a chair or yoga mat. No drumming or musical instruction provided.
Additional Info:
Instructor Info
Melanie Kidder
Excluded Activity Dates
These are noted days where “Pound Fitness Thursday” will have no activities due to holidays or another reason.
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Jan 19 to Mar 30, 2023 |
| Day | Thursdays |
| Time | 11:45 AM to 12:30 PM |
| Availability | 16 Spots Available |
| Location | Ottewell Room |
This class will occur 11 times during this session. | |
Class Prices
| Member Session Fee: | $74.25 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $99.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $10.25 |
| Non-Member Drop-in Fee: | $11.25 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |