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Category

Qigong In Person

Qigong is a simple, natural, effective, and efficient practice that anyone can do regardless of age, mobility, or fitness level. It’s great for beginners! The movements are gentle, simple, and very easy to learn. They don’t require great coordination or stamina. The instructor guides you to an awareness of your body and teaches you how to make adjustments to meet your needs. You do what you can and still get the benefit. You can do the practice standing, sitting or lying down. Qigong can add noticeable changes to your energy levels, provide stress reduction, enhance mood and more, but it’s subtility will surprise you. Give it a try!

Additional Info:

Instructor Info

Sue Stuparek

Excluded Activity Dates

These are noted days where “Qigong In Person” will have no activities due to holidays or another reason.
  • - March 13, 2024

More info for this activity is coming soon.

Please check back later.

Class Info

DateMar 7 to Apr 25, 2024
DayThursdays
Time3:30 PM to 4:30 PM
Availability12 Spots Available
LocationStrathearn Room

This class will occur 7 times
during this session.

Class Prices

Member Session Fee: $63.00
MEMBERS: Click here to register
Non-Member Session Fee: $84.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person
Member Drop-in Fee: $13.50
Non-Member Drop-in Fee: $15.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person