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Qigong In Person Wednesday

Qigong is a simple, natural, effective, and efficient practice that anyone can do regardless of age, mobility, or fitness level. It’s great for beginners! The movements are gentle, simple, and very easy to learn. They don’t require great coordination or stamina. I guide you to be aware of your body and make adjustments to its needs. You do what you can and still get the benefit. You can do the practice standing, sitting or lying down. Qigong can add up to noticeable changes in energy levels, stress reduction, mood enhancement and more, but it’s subtle and will surprise you. Give it a try!

Additional Info:

Instructor Info

Sue Stuparek

Excluded Activity Dates

These are noted days where “Qigong In Person Wednesday” will have no activities due to holidays or another reason.

More info for this activity is coming soon.

Please check back later.

Class Info

DateSep 6 to Oct 25, 2023
Time2:00 PM to 3:00 PM
Availability12 Spots Available
LocationIdylwylde Room

This class will occur 8 times
during this session.

Class Prices

Member Session Fee: $72.00
MEMBERS: Click here to register
Non-Member Session Fee: $96.00
Register by phone or in person