Interested in more energy, improved sleep, reduced stress, relief from aches and pains, clearer thinking, and more strength and vitality? If so, join this simple yet effective Qigong (pronounced cheegong) class. Qigong is an ancient moving meditation practice designed to help gain energy and feel good by using your breath along with slow, simple, gentle movements.
|Date||November 8 to December 13, 2021|
|Time||6:00 PM to 7:00 PM|
|Availability||25 Spots Available|