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Qigong Online Wednesday

Qigong is a simple, natural, effective, and efficient practice that anyone can do regardless of age, mobility, or fitness level. It’s great for beginners! The movements are gentle, simple, and very easy to learn. They don’t require great coordination or stamina. The instructor guides you to be an awareness of your body and how to make adjustments to meet its needs. You do what you can and still get the benefit. You can do the practice standing, sitting or lying down. Qigong can add noticeable changes to your energy levels, provide stress reduction, enhance mood and more, but it’s subtility will surprise you. Give it a try!

Additional Info:

Instructor Info

Sue Stuparek

Excluded Activity Dates

These are noted days where “Qigong Online Wednesday” will have no activities due to holidays or another reason.

More info for this activity is coming soon.

Please check back later.

Class Info

DateNov 1 to Dec 20, 2023
Time2:00 PM to 3:00 PM
Availability20 Spots Available

This class will occur 8 times
during this session.

Class Prices

Member Session Fee: $72.00
MEMBERS: Click here to register
Non-Member Session Fee: $96.00
Register by phone or in person