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Category Physical Fitness
Qigong Online Wednesday
Qigong is a simple, natural, effective, and efficient practice that anyone can do regardless of age, mobility, or fitness level. It’s great for beginners! The movements are gentle, simple, and very easy to learn. They don’t require great coordination or stamina. I guide you to be aware of your body and make adjustments to its needs. You do what you can and still get the benefit. You can do the practice standing, sitting or lying down. Qigong can add up to noticable changes in energy levels, stress reduction, mood enhancement and more, but it’s subtle and will suprise you. Give it a try!
Additional Info:
Instructor Info
Carolynne Melnyk
Excluded Activity Dates
These are noted days where “Qigong Online Wednesday” will have no activities due to holidays or another reason.
More info for this activity is coming soon.
Please check back later.
Class Info
Date | Jun 21 to Aug 16, 2023 |
Day | Wednesdays |
Time | 2:00 PM to 3:00 PM |
Availability | 20 Spots Available |
Location | Online |
This class will occur 9 times during this session. |
Class Prices
Member Session Fee: | $81.00 |
MEMBERS: Click here to register | |
Non-Member Session Fee: | $108.00 |
NON-MEMBERS and/or DROP-INS: Register by phone or in person |