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Category Fitness
Soft Pilates - Monday
Pilates combines strengthening movements with a focus on full, functional breath work. It improves core stability, prevents and relieves back and joint pain, and increases range of motion, while reducing stress. Kate’s classes focus on proper alignment and safe execution of movement, finding proper sequencing in the body.
Additional Info:
Instructor Info
Kate Stashko
Excluded Activity Dates
These are noted days where “Soft Pilates – Monday” will have no activities due to holidays or another reason.
- - July 18, 2022
- - August 1, 2022
- - July 25, 2022
More info for this activity is coming soon.
Please check back later.
Class Info
Date | Jul 4 to Aug 15, 2022 |
Day | Mondays |
Time | 5:00 PM to 6:00 PM |
Availability | 15 Spots Available |
Location | Ottewell Room |
This class will occur 4 times during this session. |
Class Prices
Member Session Fee: | $36.00 |
MEMBERS: Click here to register | |
Non-Member Session Fee: | $72.00 |
NON-MEMBERS and/or DROP-INS: Register by phone or in person |