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Soft Pilates Thursday

Pilates combines strengthening movements with a focus on full, functional breath work. It improves core stability, prevents and relieves back and joint pain, and increases range of motion, while reducing stress. Kate’s classes focus on proper alignment and safe execution of movement, finding proper sequencing in the body.
The class will not run in the summer but will resume in September.

Additional Info:

Instructor Info

Linda Turnbull

Excluded Activity Dates

These are noted days where “Soft Pilates Thursday” will have no activities due to holidays or another reason.

More info for this activity is coming soon.

Please check back later.

Class Info

Class Prices