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Sound Bath Meditation and Self Care

Tranquil sounds calm your nervous system while you gently move your joints. Try self care techniques that reduce body discomforts, improve balance and vitality. Wear loose clothes you can move in and socks that are loose at the toes.
Bring a blanket, small pillow & water to drink.

Additional Info:

Instructor Info

Suzanne Belanger

Excluded Activity Dates

These are noted days where “Sound Bath Meditation and Self Care” will have no activities due to holidays or another reason.

More info for this activity is coming soon.

Please check back later.

Class Info

DateMar 20 to Apr 10, 2024
DayWednesdays
Time9:00 AM to 10:00 AM
Availability20 Spots Available
LocationStrathearn Room

This class will occur 4 times
during this session.

Class Prices

Member Session Fee: $36.00
MEMBERS: Click here to register
Non-Member Session Fee: $48.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person
Member Drop-in Fee: $13.50
Non-Member Drop-in Fee: $15.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person