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Stretch & Release Online

A combination of stretch and release techniques to help lengthen and relax tense muscles, improve range of motion and reduce stress. This will be a Hybrid class of both in-person and online students in 2022. Please ensure you register for your preferred delivery method.

Additional Info:


Instructor Info


Excluded Activity Dates

These are noted days where “Stretch & Release Online” will have no activities due to holidays or another reason.

More info for this activity is coming soon.

Please check back later.

Class Info


Class Prices