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Category Physical Fitness
Tabata Tuesday
Tabata is an interval training class for active participants, with 20 seconds of work & 10 seconds of rest, repeated in 4-minute cycles. Each cycle targets cardio, strength, & core to boost overall fitness, cardiovascular health, & metabolism. Exercises vary to keep the workout dynamic & challenging.
Additional Info:
Instructor Info
Melanie Kidder
Excluded Activity Dates
These are noted days where “Tabata Tuesday” will have no activities due to holidays or another reason.
- - July 1, 2025
More info for this activity is coming soon.
Please check back later.
Class Info
Date | Jun 24 to Aug 12, 2025 |
Day | Tuesdays |
Time | 6:15 PM to 7:15 PM |
Location | Gymnasium |
This class will occur 7 times during this session. |
Class Prices
Member Session Fee: | $70.00 |
MEMBERS: Click here to register | |
Non-Member Session Fee: | $91.00 |
NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
Member Drop-in Fee: | $14.00 |
Non-Member Drop-in Fee: | $16.00 |
NON-MEMBERS and/or DROP-INS: Register by phone or in person |