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Tai Chi Beginner
This class is an introduction to Yang style Tai Chi and Qigong. Tai Chi is a popular exercise and martial arts system and philosophy from China. Qigong is a beneficial series of postures and movements that stimulate the body’s natural energy pathways. Practising Tai Chi and Qigong can improve a person’s balance and flexibility and the overall well-being of the body’s joints, muscles, connective tissues, and internal organs. This class is for individuals who have taken a Tai Chi class.
Additional Info:
Instructor Info
Weston Benjamin
Excluded Activity Dates
These are noted days where “Tai Chi Beginner” will have no activities due to holidays or another reason.
- - October 18, 2024
- - November 29, 2024
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Oct 11 to Dec 20, 2024 |
| Day | Fridays |
| Time | 10:00 AM to 11:00 AM |
| Availability | 12 Spots Available |
| Location | Strathearn Room |
This class will occur 9 times during this session. | |
Class Prices
| Member Session Fee: | $81.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $108.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $13.50 |
| Non-Member Drop-in Fee: | $15.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |