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Tai Chi Introduction
This class is an introduction to Yang style Tai Chi and qigong. Tai Chi is a popular exercise and martial arts system and philosophy from China.
Qigong is a beneficial series of postures and movements that stimulate the body’s natural energy pathways. Practising Tai Chi and qigong can improve a person’s balance and flexibility and the overall well-being of the body’s joints, muscles, connective tissues, and internal organs. This class is for people who are new to Tai Chi and have not had prior instruction.
Additional Info:
Instructor Info
Weston Benjamin
Excluded Activity Dates
These are noted days where “Tai Chi Introduction” will have no activities due to holidays or another reason.
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Oct 9 to Dec 18, 2024 |
| Day | Wednesdays |
| Time | 9:00 AM to 10:00 AM |
| Availability | 12 Spots Available |
| Location | Strathearn Room |
This class will occur 11 times during this session. | |
Class Prices
| Member Session Fee: | $99.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $132.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $0.00 |
| Non-Member Drop-in Fee: | $0.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |