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Tai Chi Introduction

This class is an introduction to Yang style Tai Chi and qigong. Tai chi is a popular exercise and martial arts system and philosophy from China.
Qigong is a beneficial series of postures and movements that stimulate the body’s natural energy pathways. Practising tai chi and qigong can improve a person’s balance and flexibility and the overall well-being of the body’s joints, muscles, connective tissues, and internal organs. This class is for individuals who are new to Tai Chi and have not had prior instruction

Additional Info:

Instructor Info

Weston Benjamin

Excluded Activity Dates

These are noted days where “Tai Chi Introduction” will have no activities due to holidays or another reason.
  • - February 19, 2024

More info for this activity is coming soon.

Please check back later.

Class Info

DateJan 8 to Feb 29, 2024
DayMondays
Time11:30 AM to 12:30 PM
Availability12 Spots Available
LocationStrathearn Room

This class will occur 7 times
during this session.

Class Prices

Member Session Fee: $63.00
MEMBERS: Click here to register
Non-Member Session Fee: $84.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person