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Tame Muscle Pain for Active Seniors

An interactive self-care class for muscle and fascia pain. A massage therapist guides you to try techniques that help with everyday”wear and tear” and when we “over do it”. Wear loose stretchy clothing and bring a yoga mat, small pillow, and water to drink. This class is not intended for those who are very frail or have serious systemic health challenges

Additional Info:

Instructor Info

Suzanne Belanger

Excluded Activity Dates

These are noted days where “Tame Muscle Pain for Active Seniors” will have no activities due to holidays or another reason.

More info for this activity is coming soon.

Please check back later.

Class Info

DateSep 13 to Sep 20, 2023
Time10:00 AM to 11:15 AM
Availability12 Spots Available
LocationStrathearn Room

This class will occur 2 times
during this session.

Class Prices

Member Session Fee: $22.50
MEMBERS: Click here to register
Non-Member Session Fee: $30.00
Register by phone or in person