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Tame Muscle Pain for Active Seniors
An interactive self-care class for muscle and fascia pain. A massage therapist guides you to try techniques that help with everyday”wear and tear” and when we “over do it”. Wear loose stretchy clothing and bring a yoga mat, small pillow, and water to drink. This class is not intended for those who are very frail or have serious systemic health challenges
Additional Info:
Instructor Info
Suzanne Belanger
Excluded Activity Dates
These are noted days where “Tame Muscle Pain for Active Seniors” will have no activities due to holidays or another reason.
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Sep 13 to Sep 20, 2023 |
| Day | Wednesdays |
| Time | 10:00 AM to 11:15 AM |
| Availability | 12 Spots Available |
| Location | Strathearn Room |
This class will occur 2 times during this session. | |
Class Prices
| Member Session Fee: | $22.50 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $30.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |