Focus is on postures that build core strength and flexibility and support a healthy spine. This helps create balance and ease in the aging body. Each class will focus on breath and finish with deep relaxation.
Date | May 10 to Jun 28, 2022 |
Day | Tuesdays |
Time | 9:00 AM to 10:00 AM |
Availability | 15 Spots Available |
Location | Ottewell Room |
This class will occur 8 times during this session. |
Member Session Fee: | $72.00 |
MEMBERS: Click here to register | |
Non-Member Session Fee: | $144.00 |
NON-MEMBERS and/or DROP-INS: Register by phone or in person |
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