A modified workout with low impact moves. Zumba Gold® recreates the original moves you love at a lower intensity. It allows you to move to the beat at your own speed and focuses on balance, range of motion, cardiovascular and muscular conditioning, flexibility, and coordination. Please have indoor running shoes.
|Date||Mar 8 to Apr 26, 2022|
|Time||5:00 PM to 6:00 PM|
|Availability||12 Spots Available|
This class will occur 8 times
during this session.