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Barre fitness is a total body workout with elements of Pilates, dance and strength training. Barre focuses on high reps of small range movements. But the real difference between barre and other workouts are the isometric movements you usually perform – holding your body still while you contract specific muscles, until you shake and feel the burn. Using your own body, small weights and/or a resistance band can help build lean muscle, balance, good posture and better core strength.
Excluded Activity Dates
These are noted days where “Barre Fitness” will have no activities due to holidays or another reason.
- - April 10, 2023
- - May 22, 2023
More info for this activity is coming soon.
Please check back later.
|Date||Apr 3 to Jun 12, 2023|
|Time||8:45 AM to 9:45 AM|
|Availability||25 Spots Available|
This class will occur 9 times
during this session.
|Member Session Fee:||$81.00|
|MEMBERS: Click here to register|
|Non-Member Session Fee:||$108.00|
|NON-MEMBERS and/or DROP-INS:|
Register by phone or in person