This is a class for all levels of fitness, including those looking for a more active class. This is a fast-paced 60-minute class that keeps you on your toes. Circuit training format involves rotating through various exercises that target your lower and upper body strength, core and cardiovascular fitness using your body weight and various equipment. Challenge yourself to keep going through the allotted time for each exercise. Discover how quickly your strength and endurance improve each week. Modifications for every fitness level will be provided.
Excluded Activity Dates
More info for this activity is coming soon.
Please check back later.
|Date||Nov 1 to Dec 13, 2022|
|Time||9:00 AM to 10:00 AM|
|Availability||25 Spots Available|
This class will occur 7 times
during this session.